“Let the peace of Christ rule in your hearts, since as members of one body you were called to peace.”Īnxiety can be quite an unnerving experience as it causes several bodily symptoms. It is quite assuring to have strong faith because it helps us stay on track even when we cannot see the fruits of our labour. Faith in God and his might gives us confidence because despite not knowing what will happen, we truly believe in our hopes. “Now faith is confidence in what we hope for and assurance about what we do not see.”īy reciting Hebrews 11:1, we gently remind ourselves that in times of uncertainty, our faith becomes our anchor. After all, these are virtues that only our species is capable of. We can do so by using our power of conviction, compassion, and rational thinking. This is because as humans, we have the potential to deal with whatever challenges come our way. Timothy 1:7 from the Bible reminds us that we are all capable of impressive resilience, courage, and strength. “For God hath not given us the spirit of fear, but of power, and of love, and of a sound mind” But most importantly, gratitude goes a long way in coping with issues like anxiety and depression. Doing so makes it easier to accept uncertainty. Praying and surrendering to a greater power helps us put faith in the unknown. Nevertheless, when we do find ourselves getting anxious, we can try what Philippians 4:6 suggests instead. Ideally, one shouldn’t be anxious about anything because by being cool-headed, we perform better, regardless of the situation. “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” Matthew 6:27 can help remind you to postpone your worry to when you have the time to spare. Instead, it only takes away time, filling it with unpleasant experiences. In no way can all this worrying add time to our life. We end up spending countless minutes, maybe even hours, worrying about things that are uncertain. It is true that anxiety takes much of our time. “Which of you, by being anxious, can add one moment to his lifespan?” These can be used as prayers, self-affirmations, or cues for resilience and conviction. In this section, we are going to explore sixteen such verses that can help with your anxiety. It is evident that religiosity is a potent intervention for those who are religious, and that it shapes and buffers the anxieties as one faces what often is a hostile world. Therefore, it can be concluded that religion provides peace of mind for a great number of people. Other studies have also indicated that hospice patients depend strongly on the perceived strength of religious beliefs and integral religious values in their coping with imminent death. Although a critical review of the literature may reveal contradictory results, there is evidence that anxiety symptoms were negatively related to church attendance, prayer and Bible reading. Researchers have looked into the relationship between religion and symptoms of anxiety disorders. The Bible too is a book, which can be of use in such conditions. Matthew 11:28 How the Bible can Help with Anxietyīibliotherapy is a well-accepted supplementary treatment and coping tool for various mental health issues such as stress, anxiety, and depression.What are the Best Bible Verses for Anxiety?īelow is a quick list of some of the best Bible verses that can help you when your anxiety gets the better of you: Then, we will talk about these verses in more detail. First, we will discuss how reading the Bible helps with mental health conditions like anxiety disorders. In this blog, we are going to look at over fifteen of the best Bible verses that can bring solace and comfort to people struggling with anxiety.
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